Being involved in sport and recreational activities not only helps your physical health, but it can also facilitate the creation of friendships with people that you may otherwise not have met and the development of leadership and collaboration skills. Participation in exercise can also help your mind by improving your mood and levels of concentration, decreasing your levels of stress and depression, improving your sleep patterns and improving your sense of self worth and confidence.

For people with disabilities living in Perth Hills, there are a wide range of sporting activities to participate in, dependent on your interests and needs

Government initiatives

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